The Good Doctor's Perspective 🚨 Hidden Sodium Bombs: The Foods Quietly Raising Your Blood Pressure Greetings, When most people think about sodium, they picture the salt shaker on the table. But here’s the truth: over 70% of the sodium we consume comes from processed and restaurant foods — not from what we add at home. That means many people who believe they’re eating healthy are unknowingly consuming sodium levels high enough to raise blood pressure, strain the heart, and increase stroke...