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Listen to Your Blood Pressure

The Good Doctor's Perspective Are You Listening to What Your Blood Pressure is Telling You? Hi Friend, Have you ever had a day where you just felt off—maybe tired, foggy, or unusually irritable—but brushed it off as stress or poor sleep?I can’t tell you how many times patients have come to me saying, “I had no idea my blood pressure was high — I felt fine.” But here’s the truth:Your blood pressure is always talking. You just have to learn how to listen. 🧠 The Science Simplified Blood pressure...

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The Good Doctor's Perspective Rise in Violence at U.S. Healthcare Facilities On December 4, 2024, headlines broke about a tragic event outside the New York Hilton Midtown Hotel, where a respected hospital administrator was fatally shot by an enraged individual. The attacker, overwhelmed by frustration and anger, took matters into his own hands with irreversible consequences. This isn’t an isolated event. Across the country, healthcare workers—whether they’re doctors, nurses, or administrative...

The Good Doctor's Perspective Read on the Web Your Health, Your Rights: A Must-Know Guide for Every Patient When it comes to managing your health, being informed isn't just about understanding the medical facts—it's also about knowing your rights as a patient. Navigating the healthcare system can be overwhelming, but knowledge is power and understanding your patient rights can make a significant difference in the quality of care you receive. What are Your Rights As A Patient? As a patient,...

The Good Doctor's Perspective Read on the Web What Is Your Stroke Risk? Welcome to another edition of 'The Good Doctor's Perspective' newsletter. Here's a thought-provoking question. What is your stroke risk? Stroke by the Numbers A stroke occurs when blood flow to a part of the brain is interrupted or reduced, preventing brain tissue from receiving essential oxygen and nutrients. In the United States, stroke is the fifth leading cause of death, accounting for approximately 140,000 fatalities...

The Good Doctor's Perspective Read on the Web Matters of the Heart: Numbers You Need to Know Prevalence of Heart Disease in the U.S. Cardiovascular disease (CVD) remains the leading cause of death in the United States. According to the American Heart Association's 2025 Heart Disease and Stroke Statistics Update, CVD accounted for 941,652 deaths in 2022. Between 2017 and 2020, approximately 127.9 million U.S. adults (48.6%) had some form of CVD. Key Health Metrics to Monitor Blood Pressure...

The Good Doctor's Perspective Read on the Web Hypertension is the Silent (Serial) Killer High blood pressure is the major contributor to heart disease that can progress to multi-system organ failure. Yet, it seems as if most people don't prioritize the need to keep their numbers in check. Here's the thing, hypertension creeps up silently and is at work behind the scene for a number of years before your body begins to show any signs or symptoms. Hypertension: The Silent Serial Killer...

The Good Doctor's Perspective Read on the Web Your Heart Health Matters: Numbers You Need to Know February marks the beginning of Heart Health Awareness Month, a time to focus on the vital statistics that influence our cardiovascular well-being. Understanding and monitoring key health metrics can empower you to take proactive steps toward a healthier heart. Prevalence of Heart Disease in the U.S. Cardiovascular disease (CVD) remains the leading cause of death in the United States. According...

The Good Doctor's Perspective Read on the Web Wellness Tips For A Stress-Free Holiday Season 2024 is coming to a fast end and the holiday season is here! The colors are so warm and vibrant, and puts us in a positive mood. For me personally, I love seeing all the light displays and decorations. It is especially the greatest time for familiar aromas, like peppermint mocha, hot chocolate and homemade cookies! Yummy! The holiday season is truly a time for joy, connection, and celebration—but it...

The Good Doctor's Perspective Read on the Web Spotlight on Male Breast Cancer: Richard Roundtree's Story Welcome to a Special Edition of The Good Doctor's Perspective! October is Breast Cancer Awareness Month, and while the focus is often on women, it's crucial to remember that men can develop breast cancer too. One of the most well-known advocates for male breast cancer awareness was actor Richard Roundtree, best known for his iconic role in the Shaft movies. In this edition, we'll share Mr....

The Good Doctor's Perspective Read on the Web Why You Should Always Obtain a Copy of Your Medical Records Welcome to The Good Doctor's Perspective! In today's digital age, taking control of your health means more than just eating well and staying active--it's also about managing your medical information. One crucial but often overlooked aspect of proactive healthcare is ensuring you have a copy of your medical records from every healthcare facility you visit. These documents hold the key to...