The Good Doctor's Perspective September Patient Spotlight: Meet Kathy Kathy is 40 years old and ready to take a more active role in her health. With a family history of heart disease and diabetes, she knows her health numbers matter. Then her laboratory results appear in the patient portal. Some numbers are flagged, others are not—and Kathy is left wondering: What do these results actually mean for me? Now she feels anxious. Does she have a serious medical problem? Which number is most...
30 days ago • 2 min read
The Good Doctor's Perspective A Few Thoughts for You this Spring🌷 Hi friend, As we’ve moved through April, there have been a few things on my mind that I’ve been sharing, especially around how we approach our health without pressure or overwhelm. I didn’t want you to miss these, in case one of them meets you where you are right now: 🌷 A different way to think about a “health reset” Most people feel like they need to start over this time of year. But in my experience, what actually helps is...
6 months ago • 1 min read
Hi friend, Let me ask you something honestly. Have you ever left a doctor’s appointment feeling rushed… confused… or unheard? Maybe you nodded along like you understood. Maybe you forgot the questions you meant to ask. Maybe you thought, “I guess this is just how healthcare works.” But here’s the truth: It’s not supposed to feel that way. Healthcare was never meant to be a one-sided conversation. It was meant to be a partnership. And research backs this up. 🤝 What the doctor–patient...
7 months ago • 2 min read
The Good Doctor's Perspective 🚨 Hidden Sodium Bombs: The Foods Quietly Raising Your Blood Pressure Greetings, When most people think about sodium, they picture the salt shaker on the table. But here’s the truth: over 70% of the sodium we consume comes from processed and restaurant foods — not from what we add at home. That means many people who believe they’re eating healthy are unknowingly consuming sodium levels high enough to raise blood pressure, strain the heart, and increase stroke...
9 months ago • 2 min read
The Good Doctor's Perspective I have 'Borderline' Hypertension?? Happy New Year 2026! We sincerely hope that this new year brings you a fresh perspective to prioritize your life. Whatever you do, just remember to be kind and patient with yourself. You're planting seeds that grow in their own time. What exactly is 'borderline' high blood pressure? High blood pressure (also known as 'the silent killer) is a serious health condition that affects millions of people. It can have significant...
10 months ago • 4 min read
The Good Doctor's Perspective Are You Listening to What Your Blood Pressure is Telling You? Hi Friend, Have you ever had a day where you just felt off—maybe tired, foggy, or unusually irritable—but brushed it off as stress or poor sleep?I can’t tell you how many times patients have come to me saying, “I had no idea my blood pressure was high — I felt fine.” But here’s the truth:Your blood pressure is always talking. You just have to learn how to listen. 🧠 The Science Simplified Blood pressure...
about 1 year ago • 1 min read
The Good Doctor's Perspective Rise in Violence at U.S. Healthcare Facilities On December 4, 2024, headlines broke about a tragic event outside the New York Hilton Midtown Hotel, where a respected hospital administrator was fatally shot by an enraged individual. The attacker, overwhelmed by frustration and anger, took matters into his own hands with irreversible consequences. This isn’t an isolated event. Across the country, healthcare workers—whether they’re doctors, nurses, or administrative...
about 1 year ago • 2 min read
The Good Doctor's Perspective Read on the Web Your Health, Your Rights: A Must-Know Guide for Every Patient When it comes to managing your health, being informed isn't just about understanding the medical facts—it's also about knowing your rights as a patient. Navigating the healthcare system can be overwhelming, but knowledge is power and understanding your patient rights can make a significant difference in the quality of care you receive. What are Your Rights As A Patient? As a patient,...
over 1 year ago • 1 min read
The Good Doctor's Perspective Read on the Web What Is Your Stroke Risk? Welcome to another edition of 'The Good Doctor's Perspective' newsletter. Here's a thought-provoking question. What is your stroke risk? Stroke by the Numbers A stroke occurs when blood flow to a part of the brain is interrupted or reduced, preventing brain tissue from receiving essential oxygen and nutrients. In the United States, stroke is the fifth leading cause of death, accounting for approximately 140,000 fatalities...
over 1 year ago • 3 min read